January 29, 2010

January quiche.

Recently a friend used the expression, "real men don't eat quiche" and almost immediately I decided to bake one. I made a January version. A low-fat version that is, but it tasted good. Spinach, eggs, milk, shiitake mushrooms, feta-cheese (I chose fat-free.....well, it is still January) and store bought puff pastry sheets. I like to make my pastry dough with lard, but that would have defeated the whole purpose probably, although the pastry sheets are not free of fat.

If you do decide to make delicious, flakey pastry with lard ask your butcher for fresh lard. Don't buy the stuff in cans. It's processed (hydrogenation = trans-fat) and we don't want that. Here it is easy to get fresh lard because it's an important ingredient when cooking Mexican food. Still there are people who react as if you are talking about poison when you mention lard, yet they will eat their orange processed cheese that has no taste or fast-food hamburgers. How often do we eat something made with lard? A couple of times a year maybe? Point made. Go for taste.

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